Tel: 01279 755994

Sports Massage

We have two of the highly trained massage therapists in Bishops Stortford.  They are available to the practice Wednesday afternoons, Friday afternoons and on alternate Saturday mornings.

Matt Shepherd graduated with a BSc in Sports Therapy from the University of Essex in 2019 and is a member of the Society of Sports Therapists. Since graduating, Matt has been working as a Sports Therapist with a local sports team, where he uses therapeutic massage to help players recover following games and training. In addition to the benefits of massage for recovery, Matt appreciates the role massage has in relaxation and well-being.

Matt is also in his second year of an MSc in Physiotherapy at the University of Essex, and in his spare time is a keen cyclist and a member of a local cricket club.

and

Emma Hall has a BTEC level 5 Diploma in Sports Massage and Remedial Soft Tissue Therapy from the North London School of Sports Massage and is a member of the SMA; the association for soft tissue therapists.

By using massage and other advanced soft tissue techniques Emma helps to release tension and restrictions in fascia, muscles and connective tissues to improve quality of movement, aid injury prevention and contribute to an overall feeling of well-being.

Enthusiastic about exercise and well-being Emma is a regular runner and cyclist who has completed a range of triathlon’s, including two at Ironman distance and values the benefits of regular massage to achieve peak performance and remain injury free. However, Emma believes sports massage is not just for athletes but is beneficial for anyone who is in need of soft tissue work to help them with their everyday activities.

A 45 minute massage costs £45

Gift vouchers for massage therapies make an ideal present when you are really struggling to think what to get as a gift for someone.

To book or enquire, please give us a call on 01279 755994

What to expect at a Sports Massage

One question I am often asked is “what should I expect from a Sports Massage”? It’s a great question, as talking to one of my clients on our second or third massage I actually found out that she hadn’t know what to expect, that she was actually quite nervous and had in fact put it off for quite a while. So to put your mind at rest, this is what will normally happen…

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127 Dunmow Road, Bishop's Stortford, Herts, CM23 5HQ